The word aerobics came about when the gym instructors got together and said, "If we're going to charge $10 an hour, we can't call it jumping up and down."
By lunch time today.....
my shoulders ached,
my lower back felt a bit stiff,
my bicep twinged,
my hands had a few blisters.
No, I hadn't made any more use of that gym membership.
I hadn't even left our block.
I had shovelled grey metal.
Maybe I should get around to cancelling that membership.