Sunday, June 20, 2010

20th June - you don't have to leave home to have a work-out

The word aerobics came about when the gym instructors got together and said, "If we're going to charge $10 an hour, we can't call it jumping up and down."
Rita Rudner

By lunch time today.....

my shoulders ached,
my lower back felt a bit stiff,
my bicep twinged,
my hands had a few blisters.

No, I hadn't made any more use of that gym membership.
I hadn't even left our block.

I had shovelled grey metal.

Maybe I should get around to cancelling that membership.

1 comment:

  1. Yes, any time in our garden has me groaning and aching like an old woman. Looks great though

    And yes, you'll save a fortune if you cancel that membership (unless you plan on actually using it).